Happy #FitnessFriday! We know that getting in shape for your special day can be difficult. To help you jumpstart your health-kick, we picked our top 5 apps to get you in shape for your special day! With these apps it will be easy to look and feel your best. The best part…they’re all free!
1. MyFitnessPal – Calorie Counter & Diet Tracker
If you haven’t already downloaded MyFitnessPal, this is a must. With a database of more than 5 million foods, a barcode nutrition scanner, and a recipe importer, counting calories is easier than ever. You can quickly count your food and water intake, and exercise all in one place!
2. Map My Run – GPS Running & Workout Tracker
I’m not the biggest fan of running, so you better believe when I run I want to know exactly how far I’ve gone and more importantly how much farther I have to go! Map My Run is a great mapping app that can track your run and so much more. The app will even give you potential routes in your area. Simply put in a zip code and how long you wish to run…how cool is that?
Sworkit, or “Simply Work It”, is an app that has over 13 million users. It features exercise videos demonstrated by personal trainers with more than 200 types of exercises. (WOW!) The coolest part of this app is how you can customize your own workout by choosing the length of your workout and target areas you want to work on. The app will switch up your workouts for you for maximum effectiveness!
Spin classes are such a fun way to workout and burn some serious calories. But with a tight wedding planning budget, those classes can really add up to be an extra expense. CycleCast is an app that brings all the features of a spin class straight to your phone! With several experienced instructors, a bomb music library, and the ability to track your performance, you can have your very own spin class on the bike in your regular gym!
Wellness is an important part of fitness. With all the added anxiety of planning your wedding, the Calm app is just what you need. This app focuses on mediation and well-being. The app offers guided meditations based on what your needs are; whether that be reducing anxiety, increasing happiness, or managing stress. Wellness also helps you get a better night’s rest! Sounds like a win-win to me!